Find relief and clarity in the first session! 

  • Find relief and calm from anxiety, depression, guilt, grief, loss or trauma. 

  • Find how to change life patterns that no longer serve you.

 

How I work?

My practice is unique in its pace and effectiveness, and most people feel relief after the first session. Together we use your own inner resources to target and support what you need resolved. The sessions are gentle, sensitive, and compassionate as we shed light on what is hidden, and subsequently heal what stands to be healed. 

I do not do talk therapy. I facilitate an experiential session using your own body's energy and experience. Working this way creates immediate shifts that provide you with relief and lightness.

I have extensive training and experience in systemic work, family constellation, shamanic practice and soul centred psychotherapy, which on their own or together create a strong base for your healing work. 

I invite you...

  Principles of  The Five Freedoms   1.       To See and Hear:   What is here instead of what should be, was, or will be  2.     To Say:   What you feel and think instead of what you  should  3.       To Feel:   What you feel instead of what you ought  4.     To Ask:   For what you want instead of always waiting for permission  5.       To Take Risks:   In your own behalf instead of choosing to be only ‘secure’ and not rocking the boat.            Virginia Satir [changed original text from 'one' to 'you']

Principles of  The Five Freedoms

1.    To See and Hear:  What is here instead of what should be, was, or will be

2.    To Say:  What you feel and think instead of what you  should

3.    To Feel:  What you feel instead of what you ought

4.    To Ask:  For what you want instead of always waiting for permission

5.    To Take Risks:  In your own behalf instead of choosing to be only ‘secure’ and not rocking the boat.

 

       Virginia Satir [changed original text from 'one' to 'you']