Find relief and clarity in the first session! 

  • Find relief from anxiety, depression, guilt, grief, loss or trauma. 

  • Find how to change life patterns that no longer serve you.

 

How I work

I facilitate the session using your body's energy and experience. Working this way creates immediate shifts that provide you with relief and lightness.

My practice is effective, and most people feel relief after the first session. 

It is your birthright to feel good!

I invite you...

    Principles of The Five Freedoms   1.  To See and Hear:  What is here instead of what should be, was, or will be  2.  To Say:  What you feel and think instead of what you should  3.  To Feel:  What you feel instead of what you ought  4.  To Ask:  For what you want instead of always waiting for permission  5.  To Take Risks:  In your own behalf instead of choosing to be only ‘secure’ and not rocking the boat.    Virginia Satir [changed original text from 'one' to 'you']

Principles of The Five Freedoms

1. To See and Hear: What is here instead of what should be, was, or will be

2. To Say: What you feel and think instead of what you should

3. To Feel: What you feel instead of what you ought

4. To Ask: For what you want instead of always waiting for permission

5. To Take Risks: In your own behalf instead of choosing to be only ‘secure’ and not rocking the boat.

Virginia Satir [changed original text from 'one' to 'you']