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Are you looking for fast relief from

anxiety,

anger,

grief,

depression,

not feeling good enough,

feeling chronically unwell, 

having difficulties with relationships,

stress, 

trauma?

With my ability to decode complex situations and disentangle difficult experiences, I quickly and effectively help you find relief, clarity, strength and hope. I strive to inspire you to know all the possibilities that are open to you, and to help you find your inspiration, truth, and sense of well being. 

As a counsellor, shamanic practitioner, family constellation therapist, coach and teacher, I help you heal yourself.  When I work with you, I offer a blend of heart opening and somatic psychotherapy / shamanic healing / teaching / Reiki / and a space of deep connection. I give you skills to incorporate into your daily life, so you may continue supporting your healing process outside your time with me. 

I work with you Face to face, or Online.

Photo by Imelda Almqvist
 

Counselling & Coaching 

Relief and healing don’t need to take months! In fact, you get results in your first session with me. Through a Four Step Process, you feel stronger, make better decisions, improve communication and ease through life’s difficult transitions. 

Learn More →

Shamanic practice 

Shamanic practice is ancient, gentle, effective and result oriented.  Following a session, people report feeling stronger, lighter, clearer and more grounded. They often feel that a shift has occurred.

Learn More


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"Thank you so much! you certainly have the gift of helping and healing,… "
 

"Sony is a beacon of hope, a true treasure!!"
 

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"Now, I’m at peace with myself and I’m able to actively support my healing."
 

"I can say that my world is a much brighter place."